Carly Harris, LMFT – Blog

Boundaries are like bumpers on a bowling alley lane. We all like to think (or boast) that we don’t need them, but ultimately they help us get where we need to go. They can act as a blueprint or map for both you and others to successfully navigate the relationship. Boundaries can also serve as…

“Open communication” and “love” often come to mind as defining factors for good relationships. While both are essential to the health of a relationship, I’m in the business of creating resilient relationships, not just “good” relationships. So what does a relationship need, exactly, to be resilient? What is the secret to creating and maintaining a…